
2 servings cooking spray
1 lb lean boneless pork chops or pork tenderloin
1/8 tsp salt, or to taste
1/8 tsp black pepper, or to taste
3 small sweet potatoes, peeled and cut into 1" pieces
2 medium apples, MacIntosh, cored and diced
1 c unsweetened applesauce
1 TBS red wine vinegar
___________________________2 tsp Dijon mustard
___________________________1.5 tsp ground cumin
Preheat oven to 400*. Coat a shallow roasting pan with cooking spray.
Season pork all over with salt and black pepper. Place pork in prepared pan and place sweet potatoes and apples alongside. Spray apples and sweet potatoes with cooking spray.
In a small bowl, combine applesauce, vinegar, mustard, and cumin. Pour over pork.
Roast pork until cooked through and sweet potatoes are fork-tender, about 40 minutes. Let pork stand 10 minutes before slidcing crosswise into thin slices. Serve pork with apples and sweet potatoes on the side. Yields about 3 oz. of pork and one cup of vegetable-fruit mixture.
No comments:
Post a Comment